Libérez vos émotions

EMTIONAL RELEASE FOR INDIVIDUALS

We hide our emotions in order to stay in control, look strong, and keep things at bay. But it decreases our control and weakens our ability to lead – because it blocks us. Yes, being too emotional in business can create problems. But it decreases our control and weakens our ability to lead – because it blocks us. Yes, being too emotional in business can create problems. This obscures objective analysis, distorts negotiations and leads to rash decisions. However, showing too much emotion has been shown to be much less of a problem than the opposite.

Course objectives

Understand what an emotion is

Recognize different motions

Understand the mechanisms underlying emotions in the brain

Use emotions in everyday life

Use tools to manage your emotional intelligence

Understand and apply nonviolent communication